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This 7 night / 8 day bucket list trip will be one for the books as we paddle, hike, surf, and sail our way around one of Costa Rica’s most gorgeous locales.
Our Destination: Manuel Antonio Costa Rica.
Located on the Central Pacific Coast, this area combines the allure of rainforests, beaches, and astonishing wildlife sighting making it one of the most biodiverse areas in Costa Rica. It is an extraordinary place with spectacular views. Whether you want to relax on white sandy beaches or trek through the jungles looking for wildlife, Manuel Antonio is sure to please all types of travelers.
Our Accommodations
We will be residing in a gorgeous private house built on five levels with a total of 10 bedrooms. Our home boasts 8 private rooms and two triple bed rooms, each with its own private bath. The house comes with 3 pools, a rooftop terrace that’s perfect for yoga, a game room, lots of private and public deck space. Our food is provided by a private chef that will cook us two meals per day: daily breakfast and either lunch or dinner depending on our schedule that day. The location is perfect with amazing ocean views, while still being close to the center of town and the beach.
What’s Included:
Add on Activity: Canyoning and Ziplininng - this is high adrenaline activity where you rappel down waterfalls, zip line, and walk on hanging bridges. Participants must be harnessed in. Transportation and typical Costa Rican lunch is included. A memorable adventure! An additional $100 per person.
Investment:
We have 7 Private Rooms Available and Two Shared Triple Rooms
Deposit to hold your space: $700 per person.
Payments plans can be paid monthly with all final amounts due by January 5th, 2025.
Getting there: You will fly into Juan Santamaria International Airport, Alajuela Costa Rica (SJO).
You will need a valid passport for this trip.
We have flight suggestions available depending on your departure schedule. MMY will not be able to guarantee that we can provide transportation to or from your domestic airport for this trip, but we will try our best!
What’s Not Included:
We are excited to invite you on our Adventure & Inspiration Getaway planned in Key West - a location that has inspired countless writers, musicians, and artists of all kinds: Ernest Hemmingway, Judy Blume, Robert Frost, Truman Capote, Winslow Homer, Tennessee Williams, and of course Jimmy Buffett to name a few! Add in a rich history of piracy, shipwrecks, tales of mermaids, and an ecological treasure trove and you can’t help but feel that spark of creativity and enthusiasm course through you.
This is exactly why we chose to hold our second retreat here. Our accommodations at Marrero's Guest Mansion are influenced by the historic beauty of the Victorian period brought back to life with a colorful modern twist, feeding our creativity. Our practice space at the Yoga Sanctuary is set amongst tranquil palms, allowing us to create the peace we need to make room for the awakening of our spirits. And our final touch of inspiration comes with spending time in nature, experiencing the twists and turns of mangroves, accompanied by dolphins and manatees, and topped off with the glorious sunset over the ocean to illuminate our souls.
This is the type of experience that we all crave - one that restores our coffers with dreams of the beauty this world holds.
What's Included:
What's NOT Included:
FAQs:
Questions? Contact us at info@missmelanieyoga.com or via phone at (484) 819-0380
What's Included:
What's NOT Included:
FAQs:
Questions? Contact us at info@missmelanieyoga.com or via phone at (484) 819-0380
Reset and feel anew with Breath, Yoga & Rituals
Join Kathleen Booker, The Queen of Serene, Breathing Technician & Melanie Smith, Empowered in Practice Yogini, SUP Instructor, in the beautiful North Carolina mountains. Soaring to new heights by releasing the heaviness of habits, thinking & actions that weigh you down. We will shed the heavy excess baggage and add strong wings for flight to soar into Confidence, Courage, Inner Peace & Fearlessness. With our Breath, Yoga, Rituals & Water!
On Location SUP Yoga Certification Retreat
Stoked Yogi master trainer Melanie Smith has been practicing and teaching SUP Yoga since 2010, and is Miss Melanie Yoga's founder, the leading SUP Yoga provider in Western New Jersey and Pennsylvania. SUP Yoga is still new to the fitness world, so it’s a great time to get on board to expand your teaching offerings!
Trainings are customizable for individual and group certifications. All-inclusive trainings include accommodations in a beautiful private waterfront residence. A private chef will prepare amazing vegetarian, gluten-free meals and nourishing juice on-site.
With Stoked Yogi training, we attend to every detail to ensure that your certification experience is also a luxurious, transformative retreat.
THIS 4 DAY, 3 NIGHT – 25-HOUR CERTIFICATION PROGRAM INCLUDES:
ALL-INCLUSIVE CERTIFICATION RETREAT ALSO INCLUDES
PRE-REQUISITES
To provide the best training experience possible, we require a 200-hour yoga certification (or in progress) and current CPR certification at the time of training. If you do not have a 200-hour certification but have equivalent experience and are actively teaching yoga, please get in touch with us for approval. Not sure? Please send us an email at info@missmelanieyoga.com.
WHY CHOOSE STOKED YOGI?
As the leading educator in stand-up paddleboard yoga, we are the best at what we do as the leading educator. Our goal is to build a global network of the most passionate, talented SUP yoga educators on the planet – and we’ve worked hard to create the strongest, most comprehensive curriculum available. Our training is approved by Yoga Alliance, WPA, PaddleFit, NASM, ACE, and SUPIA. Our panel of teachers across the United States has trained over five hundred SUP yoga professionals and taught tens of thousands of students in the past five years. Stoked Yogi’s teaching team brings together six of the most inspiring and enthusiastic SUP Yoga teachers and businesses in the country to create a program that integrates a wide range of local knowledge and experience.
Choosing Stoked Yogi Teacher Training will also give you access to the largest global ambassador program for SUP yoga and awesome future opportunities like assisting or even facilitating teacher trainings workshops, retreats, and festivals in partnership with Glide Paddle Yoga.
MEET THE TRAINER
Pennsylvania teacher training is led by Melanie Smith, owner of Miss Melanie Yoga, Stoked Yogi Master Trainer. Melanie completed her SUP Yoga certification in San Diego in 2012 and has been an innovator and leading SUP Yoga provider in the Pennsylvania and New Jersey areas for 10 years.
ALL-INCLUSIVE TUITION (INCLUDES ACCOMMODATIONS AND MEALS)
Early Bird Tuition (Paid in full 30 days prior): $2,395
Regular Tuition: $2,495
PRIVATE TRAININGS (WITHOUT ACCOMODATIONS AND MEALS)
Early Bird Tuition (Paid in full 30 days prior): $1,500
Regular Tuition: $1,600
TRAVELING TO TRAINING
Training is three consecutive days, starting Thursday at 4 PM and ending the Sunday at 5 PM. Please arrange your travel plans accordingly. Sunday night accommodations are available for an additional charge of $75. Contact us if you have questions about your flight or travel options.
QUESTIONS?
If you have any questions, concerns, or would like to speak with someone regarding this certification program, please drop us a quick message here or email info@missmelanieyoga.com, and we will respond within one business day.
Miss Melanie Yoga & MMY Paddle Boards
4105 Durham Road, #A, Ottsville, Pennsylvania 18942, United States
Copyright © 2024, Miss Melanie Yoga & MMY Paddle Boards. All Rights Reserved.
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